2008 Begins: Boston Build-up 10K

Boston Build-up 10K Course Map

January 6th and by my accounts the year has begun and I’m under 200 days from Ironman USA in Lake Placid, my first test of a return to competition. To kick things off, this morning I head about 40 mins north into Connecticut to race for the first time in 2008, a 10K which is the first in a progressive series known as the Boston Build-up series.

The series is designed to prepare athletes for the upcoming Boston marathon in April, but the series looks more like a reunion of armed services personell and hard core triathletes using the hills of Connecticut to prepare for their upcoming race season. 140.6 stickers decorate the majority of the cars and SUV’s in the parking lots, participants “warm-up” for an hour or more on their bikes sitting on trainers that are now portable enough to take with you to the beach or a road race.

The venerable US Army marathon and triathlon teams regularly participate in this series due to its close proximity to West Point, and these folks are fast, super fast. I remember finishing off last season with a race at the Westchester triathlon, an Escape from Alcatraz triathlon and the podium was chock full of army folks in every age category, save for two spots for two Race with Purpose athletes - we so desperately need to get these guys suited up in their RwP orange uniforms. Avi, Erin and I are having a phone call this evening to figure out how to do just that, but Dana and Michelle and Nathan and others should not be standing on the podium in 2008 in anything else but their RwP tri-outfits. Given that we also have a large group going up to do Tupper Lake this season, we only have a few months to get all of this done, so I’m excited that we’ll get cracking on this today.

So I’m off for the first race of the season. I’m too heavy, too slow and too unfocused, but then again that’s what starting is all about. The one thing I do know is that once I start running and the cold air begins to sear my lungs, I’ll quickly remember how much I enjoy knowing that as difficult this is for me, it is equally difficult for the folks next to me and I know how to suffer.

Previously, I’ve finished this race in a slow 43:23 or a 6:59 min/mile pace in 2006 and an even slower 45:08 or a 7:15 min/mile pace in 2007. Like all of the Boston Build-up courses this is hilly with ascents between miles 3.5 and 4 and then again between miles 5 and 5.5 on Flax Hill Road. This goes back to Javier’s 1st law: Avoid all streets with the words “hill” in them. The goal for this series is simple. Do as well as you can early on and then try and hold as much of that pace as you can as the distances increase through the upcoming 15K, 20K, 25K, and 30K races. The harder you train, the greater the chance to reduce the slippage of pace as the distances increase. Partly this is because these courses are hilly, partly because most of us have over indulged and we’ll be getting back into shape and partly it’s because we’ll remember how to race, how to go fast, and how much raw fun it is to taste metal at the end of a race signifying that you gave it your all and left nothing else on the road. That can be done equally well at 7:15’s or 6:15’s. We’ll just have to see what the day brings.

See you out there on the road.

December 31st - We remember

Wally wondering what comes next

As we head into a new year, I am doing my best to leave unproductive traits in the past. One of those unproductive traits is an unwillingness to cross the “t’s” and dot the “i’s” on items that I don’t necessarily want to keep front and center in my life. By correcting this, I hopefully improve completeness of communication and acknowledge those who have contributed their time and effort on my behalf. While I know it is the right thing to do, up until this evening, I couldn’t bring myself to go back to that very ugly place, the death of our cat and family member, Wally.

My last posting on Wally’s situation occurred on Thanksgiving shortly after the Rockland Road Runners Turkey trot. Cindy and I spent the following week continuing to fight on Wally’ behalf even after his death. What follows is a post that I wrote originally on November 26th but simply couldn’t bring myself to publish. Since then friends have asked me what finally happened and I have been reticent to tell them. Additionally, people like Bob Lorsch, Robert Strang, and Bruce Doniger really went out of their way on our behalf and they deserve to be recognized for their efforts. To our old and new friends and family members who have repeatedly demonstrated that humanity does exist in the way that it was intended, both Cindy and I hope that we will someday be able to properly or adequately thank you. Publishing this, is our first step toward trying to do just that.

Wally waiting at the door

November 26, 2007

Positive change is borne by the sacrifice of innocents

And so it was with Wally. To recount the activities of the past six days would be a struggle for me. I’m simply exhausted, as is Cindy. The good news, if there is such a thing as good news, is that Wally’s head has been reunited with his body. Yes, we had to struggle and bend wills to do this but in the end we have succeeded in battling for our dear friend who was not able to do so himself. The goal now is to take back what was taken from us, not Wally’s head, but our ability to quietly reflect, remember and mourn the loss of our dear family member.

Before I go on, I have to state that this experience created multiple opportunities for us to test all of our values, our beliefs and any concepts we previously held of right and wrong, fairness, common sense, the greater good, community, death, public health, purpose, friendship, family, trust, faith and will. We spent every minute of our Thanksgiving weekend chasing down any avenue that we could to rectify the situation hoping something would stick. We reached out to vets, pet advocacy groups, medical ethics associations, the media, friends, attorneys, lobbyists, large economic contributors, and politicians including Mayor Bloomberg himself. For everyone who contributed their thoughts, suggestions, prayers and contacts, both Cindy and I will never forget.

This is the second time in less than a year that my friends and extended family have come to my aid, the first time unsolicited and this time without perhaps understanding the importance as to why. Still they supported us unquestionably and in many cases without any realistic hope of success. We were told by every agency, every public employee, every vet that there was no way we would ever get Wally’s head back, and yet we pushed on. I reflected more than once on a conversation between my friends Timmy Higgins and Barry Schneider who reminded me in Chicago in October that “no” was just the opening of a conversation to allow you to get what your want or to do what you know needs to be done. As gruesome, as barbaric as this action was, I heard the word “no” relentlessly - so many times in the past six days that I think I don’t need to hear it ever again the rest of my life. In the end, however it was Bob Lorsch who once again came to the rescue of those who could no longer fight for themselves. Protecting and fighting on behalf of those who cannot has always been a core belief of Bob’s, and we were so very lucky to have him on our side.

Through this experience, I have gone to places in this city that you’ll never want to visit. I have called on favors and given out countless more. And in the end, I have learned more about NYC bureaucracy than I ever wanted to learn.

Again not wanting to bury the lead, I’ll begin with the cast of characters who were involved in some way and without whom, we would have been able to succeed in what others have described as our quixotic quest.

  • Shisheer Bhatta
  • Dr. Philip Fox
  • Dr. Ed Butts
  • Norma Torres
  • Robert Strang
  • Nat Smith
  • Bruce Doniger
  • Lydia and Claudia Delman
  • Robert Lorsch

The unfortunate part is that without these people, we would not have retrieved Wally’s head and while it doesn’t change the fact that our cat died after a brave and horrible battle, our memory of him would have been severely changed. We owe these people our utmost gratitude, but the average pet owner shouldn’t have to rely on the notion that we were lucky enough to know a guy who knew a guy who knew a guy who knew the head of NYC Department of Health to do something that was simply common sense and founded in the core principles of humanity. In the end, the decision to retrieve Wally’s head lay with one person, Norma Torres. But it took phone calls and e-mails from her former boss, and from countless others on our behalf to do what was undeniably right. We are incredibly grateful that Norma was a person with compassion and acted as a human being first and a bureaucrat second. As it was, to retrieve Wally’s head, we had to go to the Bureau of Labs in NYC, one of the most secure buildings in the city. Armed guards outside of the building and inside of the building made us jump through a series of hoops before we were led upstairs to a cold gray lab where an Indian lab tech was keeping Wally’s head in a small brown cardboard box in a seemingly ordinary refrigerator. He frowned when I came in as if my actions were an unwelcome disruption in his normal routine. I asked him why they couldn’t return the heads of the animals after they completed their barbaric rabies tests, obviously if they came up negative. His response was, that they’ve already been in this building and in this lab. Basically he was saying that once inside the lab anything could be contaminated, to which I asked him, how did he go home at night and shouldn’t they be careful not to mix the potential rabies specimens with the other viruses and agents that they test? He simply didn’t get it, didn’t understand, and quite frankly didn’t care. He said that if it wasn’t for the high powered players intervening on our behalf, he never would have done this for us. It was clear that he was happy that it was all over. To complete the picture of his lack of sensitivity, he took the cardboard box and placed it into a plastic bag for me to carry - a Chinese food take-out bag that he pulled out of his trash can. Beyond the irony of that, I can promise you that Wally would have never settled for anything less than Tiffany & Co..

Wally with the Tiffany-colored eyes

This entire episode was avoidable. It’s as simple as that. It started with Dr. Valerie Parker not doing her job and not taking adequate precautions to ensure that the lab techs at the Animal Medical Center were wearing protective clothing whole an obviously sick and unhappy cat was having his lungs poked with needles. If she had done this, especially after Cindy and I pleaded with her to make sure that she would, this never would have happened. When Cindy finally called her and told her what happened, this doctor did not even know that cutting off the animal’s head was part of the procedure. This ignorance and apathy is unconscionable. Then it goes to the lab tech herself who completed the forms to notify the department of animal health that she had been scratched. No shit! Cat’s scratch. That’s what they do and if you haven’t figured it out and properly protect yourself then you shouldn’t be in this line of work. Until these people are faced with the consequences of their actions and trained accordingly, they’ll keep behaving this way and others will suffer. The response we received from the administrators at AMC was that was the process. That’s the same answer we received from the Department of Animal Health. I’m pretty much sick of that answer.

Hollywood has made hundreds of million of dollars showing what happens when you take the human factor out of a process, and I guess it’s my curse that all parts of my professional life revolve around the simple concept that all change relies on people. This was an example where the protocols - the Department of Health’s fancy and much more rigid word for processes - were created to reduce or eliminate human involvement and presumably human error. Similarly, countless examples have been shown how doing this is a poor and inadequate replacement for proper training and effective management.

As a coach, I pride myself in my ability to make halftime changes, to adapt to changing circumstances and to innovate and improvise where it makes sense to do so. The elements encountered along this path are built on policies and while policies have their champions, I’ve never been a fan of them. I’ve also never been a fan of rules because I find rules to be a poor excuse for guidance in the absence of intelligence and common sense. I’m a much bigger fan of guiding principles based on core values, supported by intelligent people with a healthy balance of logic and human emotions.

I had a recent conversation with a family member of Cindy’s. She works in the public school system and finds me to be an enigma at best and a dissident at worst. I suppose she is right. I am a disrupter, but not just to disrupt, but because times change and conditions vary and to do things as individuals or groups that harm humanity regardless of the underlying premise makes no sense to me.

Policies and rules are made by people, and people have a lens through which they view the world. They make mistakes and often cannot envision implications beyond the facts and circumstances of their condition. So when someone comes in and questions the premise behind a rule or policy the easy way out is to simply say, “No”. I have found in most cases, when I ask why a policy is in place, who is it meant to protect, what behaviors is it meant to promote and what conditions may not be included in the original interpretation, I am met with either blind ignorance, a quick fabrication without basis or substantiation, or most often, the sardonic, who cares look, and it’s always been done that way and I’m sure they had their reasons explanation.

Wally Pacing in the Autumn of his life

So it was that Wally took on the NYC Department of Health without even knowing that he would. Just as if we were running a marathon, Cindy and I continue to do the same thing, we take one step after another. As I work in my office I look up frequently at a photo of Wally that sits on my desk. It’s a photo of him as the twenty pound brute that we knew and loved courtesy of a generous gift from our friend Erin. Each night before we go to sleep, we can be seen staring at a photo of Wally as a kitten. We close our eyes and we think of Wally. We see his face and feel his coat. We hear him purring in our ears and feel him drooling on our faces as he so often would in his own way to get as close to us as possible. And we realize that he is now beyond pain and torture, that he is beyond the confines of his own sick and failing body. Regardless of what they have done to him, he is at peace. Good night mean kitty. Good night.

Wally finally at peace

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