RwP on the Run - September 8th - September 14th
Monday: 6:00AM Cycling at the JCC of Mid Westchester Tuesday: 6:30PM RwP Runners - TSS Workout-Speed at Tavern on the Green
Thursday: 6:30PM RwP Runners - Group Tempo Run at Tavern on the Green
Saturday: 7:00AM RwP Runners - 16, 20 or 23-miles at the NYRR Long Training Run #2 . See Fall Training thread for details
Saturday: 2:30PM Cycling at the JCC of Mid Westchester
Saturday: 3:30PM Core and Functional Strength at the JCC of Mid Westchester
Saturday: 8:00PM USC vs. Ohio State on ABC
Registration link for Race with Purpose Fall 2008 Marathon Training
Fall 2008 Marathon Weekly Training Schedule



Great to see everyone!


